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There are so many foods that help burn belly fat in human beings such as Mushrooms, Raspberries, Nuts, Avocados, Eggs, Grapefruit, Coconut oil, Papaya, Chilies, Peanut butter, Nutty butter, Oats and oatmeal, Chickpeas, Dark chocolate, Salmon, Broccoli, Pumpkin, Chia seeds, Tart cherries, Sunflower seeds, Quinoa, Peppers, Coffee, Tea, Pulses, Ginger.