Feeling overwhelmed by social media? You’re not alone. Social media connects us—but it can also impact our mental health in surprising ways. From anxiety to self-esteem, the effects run deep. In our latest blog, we explore both the bright side and dark side of social media—and how programs like Business Psychology with HRM and Counselling & Applied Psychology at Westford can help students understand and address these challenges. 📲 Dive into the insights: https://shorturl.at/aCUec #MentalHealthAwareness #SocialMediaImpact #DigitalWellbeing #WestfordUniversityCollege #PsychologyStudents #MindMatters