Top 3 Essential Oils Backed by Research for Better Sleep Sleep is very important for our health. Lack of enough sleep leads to tiredness, stress, and poor concentration. Many people struggle with sleep due to various reasons, such as stress, anxiety, and busy lifestyles. According to a study in the field of sleep science, certain aromatherapy oils are especially helpful for improving sleep quality. Let’s have a look at the 3 best essential oils for sleep: Lavender Oil - known for its calming scent, many studies show that lavender oil can reduce stress and improve sleep quality. Sandalwood Oil - warm and woody aroma of sandalwood oil helps quiet the racing thoughts and promotes deep rest. Chamomile Oil - famous for its gentle and relaxing aroma, it relaxes the mind and ease nightime anxiety...To Know More Visit: https://sixthsensesaromatics.com.sg/product-category/aromatherapy-oils/