Need A Break? Wellness Tourism is the Ultimate Remedy for Modern Life Stress Wellness tourism is the calm that we crave amidst our fast-paced modern life. According to a recent report, there will be an expected growth of almost 16% in wellness tourism between 2022 and 2027. This growth is the result of increased focus on physical and mental wellbeing and digital burnout, with some help from social media influencers. Wellness tourism or a fitness retreat gives you a much-needed break that you need from your daily life. In this blog, we will dive deep into the concept of wellness tourism. Different types of retreats, advantages, and how you can choose the best retreat according to your goals. What is a Fitness Retreat? A fitness retreat is a trip or a getaway in a supportive environment that can help you achieve your physical or mental fitness goals. These retreats are well-structured travel experiences, often in scenic locations that can bring a sense of peace and calmness. These retreats can range from high-energy physical exercises to peaceful yoga and meditation camps that usually include a variety of activities designed to nurture both the body and mind. We can classify fitness retreats/wellness tourism into two types: Primary Wellness Tourism: In this context, the primary goal of your travel or getaway is wellness. You may book a retreat specifically for detox, weight loss, or fitness goals, with on-site coaches, meal plans, and a schedule focused on holistic well-being. https://stayhealthyandstayfit.com/blog/cardiorespiratory-fitness-simplified-everything-you-need-to-know/