Easy Tips to Manage Weight & Metabolism Changes During Menopause Menopause, a natural stage in every woman’s life, often brings about various changes, including alterations in metabolism and weight gain. While these changes are biologically inevitable, managing them effectively can significantly enhance health and quality of life during this transitional period. As a woman enters menopause, she experiences lower levels of estrogen and progesterone, which are the primary hormones that regulate the menstrual cycle. Read More: https://indianparentingblog.com/easy-tips-to-manage-weight-metabolism-changes-during-menopause/