The Indian yoga teacher training program is well renowned for its demanding 200-hour yoga curriculum, which blends hatha and ashtanga yoga traditions. If you have never done yoga before, it is strongly advised that you enroll in the 200-hour teacher training course.

Your confidence as a teacher will increase after completing the 200-hour yoga teacher training program in Rishikesh, where you will get academically sound and practically applied yoga knowledge. If you're interested in becoming a serious, dedicated yoga instructor, this curriculum is great.

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